Directions:
- Slice mushrooms, seed red and green peppers, chop finely then chop shallots.
- Combine parsley, French dressing, salt and pepper, mix well, add vegetables and toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.15 Kcal (545 kJ) | ||
| Calories from fat | 57.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 10% | |
|---|---|---|---|
| Sodium | 72.94mg | 3% | |
| Potassium | 459.7mg | 10% | |
| Total Carbs | 16.21g | 5% | |
| Sugars | 7.9g | 32% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 48.9mg | 81% | |
| Iron | 1.2mg | 7% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 79.14 Kcal (331 kJ) | ||
| Calories from fat | 35.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 10% | |
|---|---|---|---|
| Sodium | 44.35mg | 3% | |
| Potassium | 279.51mg | 10% | |
| Total Carbs | 9.86g | 5% | |
| Sugars | 4.8g | 32% | |
| Dietary Fiber | 2.08g | 14% | |
| Protein | 2.35g | 8% | |
| Vitamin C | 29.7mg | 81% | |
| Iron | 0.7mg | 7% | |
| Calcium | 20.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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