Mushroom Romaine Salad Recipe

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Mushroom Romaine Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine the romaine, mushrooms, and onions. In a small bowl, whisk the oil, vinegar, cream, sugar, tarragon, salt and cayenne. Pour over salad and toss to coat. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.86 Kcal (644 kJ)
Calories from fat 132.25 Kcal
% Daily Value*
Total Fat 14.69g 23%
Cholesterol 15.41mg 5%
Sodium 298.1mg 12%
Potassium 126.7mg 3%
Total Carbs 4.66g 2%
Sugars 3.63g 15%
Dietary Fiber 0.44g 2%
Protein 1.21g 2%
Vitamin C 1.7mg 3%
Iron 0.4mg 2%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 216.11 Kcal (905 kJ)
Calories from fat 185.76 Kcal
% Daily Value*
Total Fat 20.64g 23%
Cholesterol 21.65mg 5%
Sodium 418.71mg 12%
Potassium 177.97mg 3%
Total Carbs 6.54g 2%
Sugars 5.1g 15%
Dietary Fiber 0.62g 2%
Protein 1.7g 2%
Vitamin C 2.3mg 3%
Iron 0.6mg 2%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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