Mushroom Mountain Recipe

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Mushroom Mountain
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Ingredients:

Directions:

  1. Rinse and pat dry mushrooms, remove stalks, put upside down on baking tray or ovenproof dish and season.
  2. Put a little butter on each and cook at 220°C/ 450°F in oven for 10-15 minutes.
  3. Fry the bacon and onion then mix with the cottage cheese and season to taste.
  4. Place each mushroom on a slice of buttered toast, gills up and fill with the cottage cheese mixture forming a mound (the mountain!). Cover with the grated cheese, dust with cayenne pepper or paprika and place under the grill (broiler) till cheese is golden and bubbly. Serve as is or with a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.83 Kcal (3043 kJ)
Calories from fat 444.99 Kcal
% Daily Value*
Total Fat 49.44g 76%
Cholesterol 158.6mg 53%
Sodium 1848.2mg 77%
Potassium 449.85mg 10%
Total Carbs 26.23g 9%
Sugars 3.6g 14%
Dietary Fiber 1.17g 5%
Protein 42.85g 86%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 820.4mg 82%
Amount Per 100 g
Calories 258.56 Kcal (1083 kJ)
Calories from fat 158.29 Kcal
% Daily Value*
Total Fat 17.59g 76%
Cholesterol 56.42mg 53%
Sodium 657.46mg 77%
Potassium 160.03mg 10%
Total Carbs 9.33g 9%
Sugars 1.28g 14%
Dietary Fiber 0.42g 5%
Protein 15.24g 86%
Vitamin C 0.4mg 2%
Iron 0.7mg 10%
Calcium 291.8mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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