Pasta with Broccoli and Bacon Recipe

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Pasta with Broccoli and Bacon
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Place linguini in the pot, and cook for 5 minutes. Stir in the broccoli. Continue cooking 3 to 5 minutes, until linguini is al dente and broccoli is tender; drain.
  2. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and return to skillet.
  3. Mix the onion and garlic into the skillet, and cook until onions are tender. Stir in the spaghetti sauce, and cook until heated through. Serve over the cooked pasta and broccoli, and top with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.72 Kcal (631 kJ)
Calories from fat 92.34 Kcal
% Daily Value*
Total Fat 10.26g 16%
Cholesterol 19.6mg 7%
Sodium 266.61mg 11%
Potassium 303.88mg 6%
Total Carbs 7.97g 3%
Sugars 2.35g 9%
Dietary Fiber 2.54g 10%
Protein 7.6g 15%
Vitamin C 62.7mg 104%
Iron 0.8mg 4%
Calcium 109.7mg 11%
Amount Per 100 g
Calories 121.83 Kcal (510 kJ)
Calories from fat 74.64 Kcal
% Daily Value*
Total Fat 8.29g 16%
Cholesterol 15.84mg 7%
Sodium 215.51mg 11%
Potassium 245.63mg 6%
Total Carbs 6.44g 3%
Sugars 1.9g 9%
Dietary Fiber 2.05g 10%
Protein 6.15g 15%
Vitamin C 50.7mg 104%
Iron 0.6mg 4%
Calcium 88.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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