Calories in Usda Cheese, cottage, creamed, large or small curd

245Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 250 g
Calories 245 Kcal (1026 kJ)
Calories from fat 96.75 Kcal
% Daily Value*
Total Fat 10.75g 17%
Saturated Fat 4.3g 22%
Cholesterol 42.5mg 14%
Sodium 910mg 38%
Potassium 260mg 6%
Total Carbs 8.45g 3%
Sugars 6.68g 27%
Protein 27.8g 56%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 207.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 245 calories

Let's Burn 245 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 250 g
  • Cal: 12.3 %
  • Fat: 16.5 %
  • Carb: 2.8 %
  • Prot: 55.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.2%)
  • Fat (40.7%)
  • Protein (46.1%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
Add your comment
User Reviews of cheese, cottage, creamed, large or small curd
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top