Amount Per 1 Serving
Calories	1296.77 Kcal (5429 kJ)
Calories from fat	596.74 Kcal
		% Daily Value*
Total Fat	66.3g	102%
Cholesterol	138.35mg	46%
Sodium	6069.21mg	253%
Potassium	5348.24mg	114%
Total Carbs	123.96g	41%
Sugars	50.06g	200%
Dietary Fiber	16.8g	67%
Protein	58.68g	117%
Vitamin C	369.2mg	615%
Vitamin A	3.3mg	110%
Iron	12.9mg	72%
Calcium	718.4mg	72%

Amount Per 100 g
Calories	44.31 Kcal (186 kJ)
Calories from fat	20.39 Kcal
		% Daily Value*
Total Fat	2.27g	102%
Cholesterol	4.73mg	46%
Sodium	207.36mg	253%
Potassium	182.73mg	114%
Total Carbs	4.24g	41%
Sugars	1.71g	200%
Dietary Fiber	0.57g	67%
Protein	2g	117%
Vitamin C	12.6mg	615%
Vitamin A	0.1mg	110%
Iron	0.4mg	72%
Calcium	24.5mg	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

30.7

Points
35

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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