Directions:
- In a large bowl, combine egg, 1/2 cup milk, cornflakes and onion. Crumble beef over mixture and mix well. Shape into eight patties.
- In a large skillet, cook patties over medium heat until meat is no longer pink; drain. Transfer to a greased 13-in. x 9-in. baking dish.
- In a small bowl, combine soup and remaining milk until blended. Pour over patties. Bake, uncovered, at 350° for 30 minutes or until hot and bubbly. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.92 Kcal (1972 kJ) | ||
| Calories from fat | 144.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.06g | 25% | |
|---|---|---|---|
| Cholesterol | 91.82mg | 31% | |
| Sodium | 301.62mg | 13% | |
| Potassium | 441.19mg | 9% | |
| Total Carbs | 53.91g | 18% | |
| Sugars | 6.78g | 27% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 28.18g | 56% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 10.7mg | 59% | |
| Calcium | 85.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 189.19 Kcal (792 kJ) | ||
| Calories from fat | 58.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 25% | |
|---|---|---|---|
| Cholesterol | 36.89mg | 31% | |
| Sodium | 121.18mg | 13% | |
| Potassium | 177.25mg | 9% | |
| Total Carbs | 21.66g | 18% | |
| Sugars | 2.72g | 27% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 11.32g | 56% | |
| Vitamin C | 8.2mg | 34% | |
| Iron | 4.3mg | 59% | |
| Calcium | 34.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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