Salisbury Loaf Recipe

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Ingredients:

Serving

1 1/2 lbs ground beef
2 eggs
1/2 cup milk
3/4 cup breadcrumbs
1/2 finely chopped onion
2 tsp worcestershire sauce
1 tsp black pepper
1 1/2 tsp salt
3 garlic cloves, minced
1 cup water
1 (7/8 oz) envelope brown gravy mix
1 large onion , thinly sliced seperated into rings
1 1/2 tbsp brown sugar
2 tbsp margarine
1 (4 oz) can sliced mushrooms (drained )

Directions:

In large bowl, combine all loaf ingredients, mixing well but lightly as not to dry out meat.
Pour into a lightly oiled 9 1/4 x 5 1/4-inch loaf pan.
Bake at 350°F for 40 minutes. Drain grease. Top with gravy and bake for 15 more minutes.
For gravy: Prepare gravy mix and water according to package directions.
In a medium size skillet, melt margarine.
Add sliced onions, brown sugar, and mushrooms, stirring until onions are softened and a medium brown, about 15 minutes.
Add gravy and stir until thickened and heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.35 Kcal (1484 kJ)
Calories from fat	187.51 Kcal
		% Daily Value*
Total Fat	20.83g	32%
Cholesterol	125.4mg	42%
Sodium	994.74mg	41%
Potassium	489.2mg	10%
Total Carbs	16.09g	5%
Sugars	5.61g	22%
Dietary Fiber	1.29g	5%
Protein	25.74g	51%
Vitamin C	3.3mg	5%
Iron	3.2mg	18%
Calcium	84mg	8%

Amount Per 100 g
Calories	129.53 Kcal (542 kJ)
Calories from fat	68.54 Kcal
		% Daily Value*
Total Fat	7.62g	32%
Cholesterol	45.84mg	42%
Sodium	363.63mg	41%
Potassium	178.83mg	10%
Total Carbs	5.88g	5%
Sugars	2.05g	22%
Dietary Fiber	0.47g	5%
Protein	9.41g	51%
Vitamin C	1.2mg	5%
Iron	1.2mg	18%
Calcium	30.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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