Shepherd's Pie Recipe

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Shepherd's Pie
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Heat oil in heavy large skillet over medium-high heat. Add mushrooms and onion and sauté until mushrooms are brown, about 8 minutes. Using slotted spoon, transfer mushroom mixture to bowl. Add lamb and garlic to same skillet. Sauté over medium-high heat until lamb is no longer pink, about 5 minutes. Return mushroom mixture to skillet. Mix in gravy seasoning and 1 1/2 cups water. Reduce heat and simmer until mixture thickens, stirring occasionally, about 5 minutes. Add peas; simmer until just tender, about 5 minutes longer. Mix in 3 tablespoons parsley; season generously with freshly ground black pepper.
  2. Transfer lamb mixture to 13x9x2-inch glass baking dish. Spoon Buttery Mashed Potatoes over, covering completely. Bake pie until heated through, about 15 minutes. Sprinkle with remaining 1 tablespoon parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.43 Kcal (2284 kJ)
Calories from fat 362.72 Kcal
% Daily Value*
Total Fat 40.3g 62%
Cholesterol 110.6mg 37%
Sodium 519.2mg 22%
Potassium 690.21mg 15%
Total Carbs 13.31g 4%
Sugars 3.67g 15%
Dietary Fiber 2.65g 11%
Protein 30.43g 61%
Vitamin C 11.3mg 19%
Iron 4.6mg 25%
Calcium 61mg 6%
Amount Per 100 g
Calories 155.5 Kcal (651 kJ)
Calories from fat 103.41 Kcal
% Daily Value*
Total Fat 11.49g 62%
Cholesterol 31.53mg 37%
Sodium 148.02mg 22%
Potassium 196.78mg 15%
Total Carbs 3.79g 4%
Sugars 1.05g 15%
Dietary Fiber 0.76g 11%
Protein 8.68g 61%
Vitamin C 3.2mg 19%
Iron 1.3mg 25%
Calcium 17.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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