Calories in Usda Pork, fresh, ground, cooked

351Calories

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Nutrition Facts Usda Pork, fresh, ground, cooked

Amount Per 118.3 g
Calories 351.35 Kcal (1471 kJ)
Calories from fat 221.14 Kcal
% Daily Value*
Total Fat 24.57g 38%
Saturated Fat 9.13g 46%
Cholesterol 111.2mg 37%
Sodium 86.36mg 4%
Potassium 428.25mg 9%
Protein 30.39g 61%
Vitamin C 0.8mg 1%
Iron 1.5mg 8%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 118.3 g
  • Cal: 17.6 %
  • Fat: 37.8 %
  • Carb: 0 %
  • Prot: 60.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.2%)
  • Protein (34.8%)
Usda Pork, fresh, ground, cooked Good and Bad Points
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