Mushroom Curry with Galangal Recipe

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Mushroom Curry with Galangal
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Ingredients:

Directions:

  1. Put the coconut milk and galangal in a pot and bring to a boil. Add the kaffir lime leaves and salt; simmer for 10 minutes. Add the mushrooms and cook until soft, 5 to 7 minutes. Remove from heat. Stir the lime juice and fish sauce into the mixture; pour into a bowl and top with the Thai chilies to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.59 Kcal (1212 kJ)
Calories from fat 259.2 Kcal
% Daily Value*
Total Fat 28.8g 44%
Sodium 1536.21mg 64%
Potassium 465.47mg 10%
Total Carbs 9.71g 3%
Sugars 4.83g 19%
Dietary Fiber 2.77g 11%
Protein 3.75g 7%
Vitamin C 8.9mg 15%
Iron 2.8mg 16%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 160.85 Kcal (673 kJ)
Calories from fat 143.97 Kcal
% Daily Value*
Total Fat 16g 44%
Sodium 853.27mg 64%
Potassium 258.54mg 10%
Total Carbs 5.39g 3%
Sugars 2.68g 19%
Dietary Fiber 1.54g 11%
Protein 2.08g 7%
Vitamin C 5mg 15%
Iron 1.6mg 16%
Calcium 13.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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