Mushroom Cappuccino Recipe

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Mushroom Cappuccino
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Ingredients:

Directions:

  1. Melt butter in a heavy bottomed pan.
  2. Add bay leaf, onion and garlic.
  3. Saute for 2-3 minutes or till the onion becomes translucent.
  4. Add mushrooms.
  5. Saute for a minute.
  6. Add 1 cup of vegetable stock.
  7. Cook for 5 more minutes.
  8. Remove from heat and cool.
  9. Remove bay leaf.
  10. Make a puree of the cooked mushrooms.
  11. Add the remaining vegetable stock to it.
  12. Bring to a boil.
  13. Add salt and white pepper powder.
  14. Simmer the soup for 2-3 minutes.
  15. Add fresh cream and remove from heat.
  16. Place soup in individual cups.
  17. Keep a deep bowl in the refrigerator to chill it.
  18. In this chilled bowl pour in the chilled milk and beat it with a fork.
  19. This will develop froth in it which can be collected with a ladle and placed on the hot mushroom soup giving it a cappuccino effect.
  20. Sprinkle powdered cinnamon and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1004.74 Kcal (4207 kJ)
Calories from fat 75.35 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 26.87mg 9%
Sodium 37256.2mg 1552%
Potassium 570.71mg 12%
Total Carbs 182.99g 61%
Sugars 8.6g 34%
Dietary Fiber 1.68g 7%
Protein 8.1g 16%
Vitamin C 4.6mg 8%
Iron 1mg 6%
Calcium 218.8mg 22%
Amount Per 100 g
Calories 194.58 Kcal (815 kJ)
Calories from fat 14.59 Kcal
% Daily Value*
Total Fat 1.62g 13%
Cholesterol 5.2mg 9%
Sodium 7215.21mg 1552%
Potassium 110.53mg 12%
Total Carbs 35.44g 61%
Sugars 1.67g 34%
Dietary Fiber 0.32g 7%
Protein 1.57g 16%
Vitamin C 0.9mg 8%
Iron 0.2mg 6%
Calcium 42.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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