Mushroom and Herb Stuffed Tomatoes Recipe

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Mushroom and Herb Stuffed Tomatoes
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Ingredients:

Directions:

  1. Cut a 1 -1 1/2 opening in the stem end of each tomato.
  2. Remove seeds and pulp.
  3. Sprinkle salt lightly inside tomatoes.
  4. Turn upside down and drain on paper towels for 1 hour.
  5. Meanwhile, combine all remaining ingredients.
  6. Toss lightly and let marinate for 1 hour.
  7. Fill the tomatoes with the mushroom mixture.
  8. If there is dressing left, divide it equally among all tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.25 Kcal (914 kJ)
Calories from fat 168.32 Kcal
% Daily Value*
Total Fat 18.7g 29%
Sodium 650.34mg 27%
Potassium 694.93mg 15%
Total Carbs 10.53g 4%
Sugars 7.24g 29%
Dietary Fiber 2.73g 11%
Protein 4.22g 8%
Vitamin C 32.2mg 54%
Iron 0.9mg 5%
Calcium 27mg 3%
Amount Per 100 g
Calories 75.6 Kcal (317 kJ)
Calories from fat 58.3 Kcal
% Daily Value*
Total Fat 6.48g 29%
Sodium 225.26mg 27%
Potassium 240.7mg 15%
Total Carbs 3.65g 4%
Sugars 2.51g 29%
Dietary Fiber 0.94g 11%
Protein 1.46g 8%
Vitamin C 11.1mg 54%
Iron 0.3mg 5%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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