Griddled Marinated Eggplant With Feta and Herbs Recipe

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Griddled Marinated Eggplant With Feta and Herbs
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Ingredients:

Directions:

  1. Heat a griddle or frying pan until very hot.
  2. Brush the egggplant with a little oil and griddle or fry in batches until soft and cooked through.
  3. Arrange eggplant on a platter.
  4. Mix together the lemon and garlic with 5 tbsp olive oil and some seasoning, and drizzle over the aubergine.
  5. Let the flavors meld together for 5 minutes, then scatter the feta and herbs over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.77 Kcal (1594 kJ)
Calories from fat 283.26 Kcal
% Daily Value*
Total Fat 31.47g 48%
Cholesterol 44.16mg 15%
Sodium 561.23mg 23%
Potassium 604.17mg 13%
Total Carbs 17.54g 6%
Sugars 11.63g 47%
Dietary Fiber 7.46g 30%
Protein 9.56g 19%
Vitamin C 17.8mg 30%
Iron 0.9mg 5%
Calcium 276.2mg 28%
Amount Per 100 g
Calories 119.13 Kcal (499 kJ)
Calories from fat 88.63 Kcal
% Daily Value*
Total Fat 9.85g 48%
Cholesterol 13.82mg 15%
Sodium 175.6mg 23%
Potassium 189.03mg 13%
Total Carbs 5.49g 6%
Sugars 3.64g 47%
Dietary Fiber 2.33g 30%
Protein 2.99g 19%
Vitamin C 5.6mg 30%
Iron 0.3mg 5%
Calcium 86.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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