Mushroom and Curry Risotto Recipe

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Mushroom and Curry Risotto
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Ingredients:

Directions:

  1. Drain the mushrooms.
  2. Melt the butter in a pan.
  3. Add the mushrooms and cook for 2 minutes.
  4. Add the rice and stir well.
  5. Add wine and then water.
  6. Add curry, salt and pepper and leave to boil paying constantly attention to the bottom of the pan.
  7. Add milk gradually until the rice is done according to box instructions or to taste (it should be cooked yet wet and creamy).
  8. If needed add more milk until you achieve the texture described.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.65 Kcal (1690 kJ)
Calories from fat 122.37 Kcal
% Daily Value*
Total Fat 13.6g 21%
Cholesterol 21.99mg 7%
Sodium 492.11mg 21%
Potassium 462.66mg 10%
Total Carbs 60.48g 20%
Sugars 4.53g 18%
Dietary Fiber 4.75g 19%
Protein 9.49g 19%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 2.7mg 15%
Calcium 139.9mg 14%
Amount Per 100 g
Calories 143.4 Kcal (600 kJ)
Calories from fat 43.47 Kcal
% Daily Value*
Total Fat 4.83g 21%
Cholesterol 7.81mg 7%
Sodium 174.83mg 21%
Potassium 164.37mg 10%
Total Carbs 21.49g 20%
Sugars 1.61g 18%
Dietary Fiber 1.69g 19%
Protein 3.37g 19%
Vitamin C 0.2mg 1%
Iron 1mg 15%
Calcium 49.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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