Multilayer Bars Recipe

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Ingredients:

Serving

1/4 cup soft coconut oil
1 tbsp milk
3/4 cup chocolate cookie crumb
2 tbsp jam , warmed until runny
1/4 cup flaked coconut
1 small ripe banana, sliced thinly
1/4 cup bittersweet couverture chocolate chips
2 1/2 tbsp butterscotch chips
4 fl oz sweetened condensed milk
2 tbsp smooth peanut butter
2 tbsp chopped peanuts

Directions:

Preheat the oven to 350F and line a 9x5” loaf pan with parchment or greased foil.
In a small bowl, mix together the coconut oil, milk and cookie crumbs until moist. Press into the bottom of the loaf pan in an even layer.
Spread runny jam evenly over the cookie layer, then top with the coconut, banana slices, chocolate chips, and butterscotch chips.
Mix the condensed milk and peanut butter together until well combined and pour over the layers. Do not stir.
Sprinkle with peanuts.
Bake for 30 minutes. Cool in the pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	656.46 Kcal (2748 kJ)
Calories from fat	333.88 Kcal
		% Daily Value*
Total Fat	37.1g	57%
Cholesterol	13.06mg	4%
Sodium	300.94mg	13%
Potassium	345.5mg	7%
Total Carbs	76.25g	25%
Sugars	53.43g	214%
Dietary Fiber	4.65g	19%
Protein	9.51g	19%
Vitamin C	4.3mg	7%
Iron	2.8mg	16%
Calcium	129.6mg	13%

Amount Per 100 g
Calories	405.47 Kcal (1698 kJ)
Calories from fat	206.23 Kcal
		% Daily Value*
Total Fat	22.91g	57%
Cholesterol	8.07mg	4%
Sodium	185.89mg	13%
Potassium	213.41mg	7%
Total Carbs	47.1g	25%
Sugars	33g	214%
Dietary Fiber	2.87g	19%
Protein	5.87g	19%
Vitamin C	2.7mg	7%
Iron	1.7mg	16%
Calcium	80.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.4

Points
18

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sugar

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