Calories in Usda Jams and preserves

56Calories

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Nutrition Facts Usda Jams and preserves

Amount Per 1 tbsp
Calories 55.6 Kcal (233 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Saturated Fat 0g 0%
Sodium 6.4mg 0%
Potassium 15.4mg 0%
Total Carbs 13.77g 5%
Sugars 9.7g 39%
Dietary Fiber 0.22g 1%
Protein 0.07g 0%
Vitamin C 1.8mg 3%
Iron 0.1mg 1%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 20 g
  • Cal: 2.8 %
  • Fat: 0 %
  • Carb: 4.6 %
  • Prot: 0.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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