Muffin Quiches Recipe

Posted by
Rate It!
Muffin Quiches
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Mix all and bake at 350F
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.96 Kcal (632 kJ)
Calories from fat 81.14 Kcal
% Daily Value*
Total Fat 9.02g 14%
Cholesterol 183.42mg 61%
Sodium 512.18mg 21%
Potassium 204.19mg 4%
Total Carbs 2.12g 1%
Sugars 1.44g 6%
Dietary Fiber 0.28g 1%
Protein 14.62g 29%
Vitamin C 13.2mg 22%
Iron 1.2mg 7%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 131.65 Kcal (551 kJ)
Calories from fat 70.76 Kcal
% Daily Value*
Total Fat 7.86g 14%
Cholesterol 159.96mg 61%
Sodium 446.67mg 21%
Potassium 178.08mg 4%
Total Carbs 1.85g 1%
Sugars 1.26g 6%
Dietary Fiber 0.24g 1%
Protein 12.75g 29%
Vitamin C 11.5mg 22%
Iron 1.1mg 7%
Calcium 78.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top