Muesli Apple Crumble Recipe

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Muesli Apple Crumble
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Ingredients:

  • 200 g muesli
  • 175 ml plain yogurt
  • 385 g pie apples
  • 2 ml cinnamon
  • 1 ml ground cloves
  • 30 g butter
  • 25 ml honey
  • 125 ml muesli

Directions:

  1. Preheat oven to 180%C.
  2. Place the ingredients for the base in a bowl and mix well, press mixture into a greased 230mm tart dish.
  3. Combine the ingredients for the filling,and spoon on to the muesli base.
  4. Combine all the ingredients for the topping in a saucepan, stir until the butter has melted.
  5. Spoon over apple mixture bake for 10 to 15 minutes until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.55 Kcal (995 kJ)
Calories from fat 97.05 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 6.29mg 2%
Sodium 109.32mg 5%
Potassium 201.95mg 4%
Total Carbs 36.02g 12%
Sugars 13.09g 52%
Dietary Fiber 1.37g 5%
Protein 3.24g 6%
Vitamin C 0.9mg 2%
Iron 2.2mg 12%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 305.68 Kcal (1280 kJ)
Calories from fat 124.88 Kcal
% Daily Value*
Total Fat 13.88g 17%
Cholesterol 8.09mg 2%
Sodium 140.67mg 5%
Potassium 259.86mg 4%
Total Carbs 46.35g 12%
Sugars 16.85g 52%
Dietary Fiber 1.76g 5%
Protein 4.16g 6%
Vitamin C 1.2mg 2%
Iron 2.8mg 12%
Calcium 33.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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