Calories in Usda Raisins, seedless

105Calories

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Nutrition Facts Usda Raisins, seedless

Amount Per 50 ml
Calories 104.65 Kcal (438 kJ)
Calories from fat 1.45 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.02g 0%
Sodium 3.85mg 0%
Potassium 262.15mg 6%
Total Carbs 27.71g 9%
Sugars 20.72g 83%
Dietary Fiber 1.3g 5%
Protein 1.07g 2%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 17.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 35 g
  • Cal: 5.2 %
  • Fat: 0.2 %
  • Carb: 9.2 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.6%)
  • Protein (3.4%)
Usda Raisins, seedless Good and Bad Points
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