Directions:
- Brown ground beef in a large skillet, breaking up beef.
- Add tomatoes, pinto beans,chili powder, cumin, and oregano and simmer for about 25 minutes, or until most of the liquid from the tomatoes has evaporated; cool to room temperature.
- Divide salad greens among 4-6 plates, and top with meat mixture.
- Sprinkle with onion, cheddar cheese, black olives, cilantro and tortilla chips.
- Garnish with avocado slices and jalapeño slices and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.67 Kcal (2017 kJ) | ||
| Calories from fat | 271.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.19g | 46% | |
|---|---|---|---|
| Cholesterol | 78.52mg | 26% | |
| Sodium | 719.44mg | 30% | |
| Potassium | 639.56mg | 14% | |
| Total Carbs | 27.19g | 9% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 6.1g | 24% | |
| Protein | 26.86g | 54% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 3.2mg | 18% | |
| Calcium | 276.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 222.44 Kcal (931 kJ) | ||
| Calories from fat | 125.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 46% | |
|---|---|---|---|
| Cholesterol | 36.26mg | 26% | |
| Sodium | 332.25mg | 30% | |
| Potassium | 295.36mg | 14% | |
| Total Carbs | 12.56g | 9% | |
| Sugars | 1.07g | 9% | |
| Dietary Fiber | 2.81g | 24% | |
| Protein | 12.41g | 54% | |
| Vitamin C | 6.3mg | 23% | |
| Iron | 1.5mg | 18% | |
| Calcium | 127.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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