Mozzarella-Stuffed Turkey Burgers Recipe

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Mozzarella-Stuffed Turkey Burgers
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Ingredients:

Directions:

  1. Marinara-heat oil in medium saucepan over medium heat; add onion and garlic; cover and cook, stirring frequently, until translucent, about 5-7 minutes.
  2. Stir in fresh tomatoes and any juices, sun-dried tomatoes, salt and pepper; bring to a simmer and cook, stirring occasionally, until tomatoes have broken down, 8-10 minutes.
  3. Stir in basil and remove from the heat; transfer to a food processor and pulse to form a coarse-textured sauce.
  4. Return to the pan and set aside.
  5. Burgers-place turkey, scallions, garlic, Worcestershire sauce, lemon zest, oregano, pepper, and salt in a large bowl.
  6. Gently combine, without overmixing, until evenly incorporated.
  7. Form into 8 thin patties about 4 inches wide and 3/8 inch thick.
  8. Combine 1/4 cup cheese and basil and place an equal amount in the center of 4 patties.
  9. Cover with the remaining patties and crimp the edges closed.
  10. Heat oil in a large nonstick skillet over medium heat.
  11. Add burgers and cook, turning once, until an instant-read thermometer inserted in the center reads 165°, 8-10 minutes.
  12. Reheat the marinara on the stove.
  13. To assemble the burgers, spread 3 tablespoons marinara on each toasted focaccia, top with a burger, about 3 more tablespoons marinara and 1 tablespoon remaining cheese.
  14. 300 calories, 15 g fat, 14 g carb, 2 g fiber.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.71 Kcal (1502 kJ)
Calories from fat 161.06 Kcal
% Daily Value*
Total Fat 17.9g 28%
Cholesterol 100.56mg 34%
Sodium 839.38mg 35%
Potassium 626.06mg 13%
Total Carbs 15.68g 5%
Sugars 3.84g 15%
Dietary Fiber 2.17g 9%
Protein 35g 70%
Vitamin C 19.6mg 33%
Iron 1.7mg 10%
Calcium 282.3mg 28%
Amount Per 100 g
Calories 129.15 Kcal (541 kJ)
Calories from fat 57.99 Kcal
% Daily Value*
Total Fat 6.44g 28%
Cholesterol 36.21mg 34%
Sodium 302.21mg 35%
Potassium 225.41mg 13%
Total Carbs 5.64g 5%
Sugars 1.38g 15%
Dietary Fiber 0.78g 9%
Protein 12.6g 70%
Vitamin C 7.1mg 33%
Iron 0.6mg 10%
Calcium 101.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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