Herbed Turkey Burgers Recipe

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Herbed Turkey Burgers
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Ingredients:

Directions:

  1. Combine all ingredients and blend well.
  2. Form 4 patties and broil or grill to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.68 Kcal (903 kJ)
Calories from fat 67.19 Kcal
% Daily Value*
Total Fat 7.47g 11%
Cholesterol 81.63mg 27%
Sodium 313.34mg 13%
Potassium 372.42mg 8%
Total Carbs 9.78g 3%
Sugars 2.2g 9%
Dietary Fiber 1.36g 5%
Protein 27.26g 55%
Vitamin C 7.9mg 13%
Iron 2.1mg 12%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 110.79 Kcal (464 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 11%
Cholesterol 41.93mg 27%
Sodium 160.95mg 13%
Potassium 191.3mg 8%
Total Carbs 5.02g 3%
Sugars 1.13g 9%
Dietary Fiber 0.7g 5%
Protein 14g 55%
Vitamin C 4.1mg 13%
Iron 1.1mg 12%
Calcium 25.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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