Mozzarella-Filled Rice (Risotto) Balls Recipe

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Mozzarella-Filled Rice (Risotto) Balls
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Ingredients:

Directions:

  1. Begin by making a basic white risotto. Peel and finely chop the onion.
  2. Melt the butter in a saucepan, and fry the onion for 5 minutes.
  3. Pour in the white wine and boil rapidly until most of the liquid is gone.
  4. Add the rice, and stir to coat with the onion and wine.
  5. One ladle at a time, add the stock, and simmer until almost completely absorbed (keep an eye on this - it'll stick to the bottom of your pan like nobody's business!).
  6. Continue until the rice has been cooking for ~20 minutes and it is soft and creamy but still has a little bit of bite to it.
  7. Season generously (if you can't find fresh Basil then at this point stir in a healthy portion of dried Basil or Mixed Herbs) and add the parmesan.
  8. Stir in the beaten egg (If you're making a big batch and planning to eat some, then obviously do this after you've taken out tonight's meal!)
  9. Allow to cool completely (ideally overnight - but half an hour in the fridge should do it. It's just easier to handle when completely cold).
  10. Spoon 1tbsp of the risotto into the palm of your hand.
  11. Place a basil leaf and a piece of mozzarella - about half an inch across - on top of the rice.
  12. Add another spoon of risotto and shape into a smooth ball.
  13. Roll the ball in breadcrumbs until evenly covered.
  14. Heat a pan of oil (use the smallest pan you have available to minimise wastage) until it is smoking hot and then fry the balls, a few at a time, for 3-5 minutes until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.02 Kcal (2315 kJ)
Calories from fat 181.98 Kcal
% Daily Value*
Total Fat 20.22g 31%
Cholesterol 133.28mg 44%
Sodium 556.16mg 23%
Potassium 148.29mg 3%
Total Carbs 58.93g 20%
Sugars 2.47g 10%
Dietary Fiber 2.22g 9%
Protein 21.2g 42%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 410.3mg 41%
Amount Per 100 g
Calories 225.08 Kcal (942 kJ)
Calories from fat 74.07 Kcal
% Daily Value*
Total Fat 8.23g 31%
Cholesterol 54.24mg 44%
Sodium 226.36mg 23%
Potassium 60.36mg 3%
Total Carbs 23.99g 20%
Sugars 1.01g 10%
Dietary Fiber 0.9g 9%
Protein 8.63g 42%
Vitamin C 0.9mg 4%
Vitamin A 0.1mg 6%
Iron 0.4mg 5%
Calcium 167mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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