Mozzarella & Chorizo Omelet for One Recipe

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Mozzarella & Chorizo Omelet for One
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Ingredients:

Directions:

  1. Fry the chorizo and peppers in olive oil in a hot pan for 4 minutes.
  2. Whisk the eggs until light and frothy then add a dash of milk, some salt and pepper and half the chives.
  3. Add the egg to the hot pan with the pepper and chorizo and cook for two minutes.
  4. Slice the mozzarella and place over one half the omelet. Fold the other half over to cover the cheese and cook for 1-2 minutes, flipping to make sure both sides are cooked.
  5. Grate some cheddar over the top and place under a hot broiler for 30 seconds to a minute.
  6. Scatter over the rest of the chives and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.98 Kcal (3236 kJ)
Calories from fat 412.49 Kcal
% Daily Value*
Total Fat 45.83g 71%
Cholesterol 576.37mg 192%
Sodium 1620.59mg 68%
Potassium 676.77mg 14%
Total Carbs 21.45g 7%
Sugars 6.98g 28%
Dietary Fiber 7.23g 29%
Protein 69.73g 139%
Vitamin C 84.8mg 141%
Iron 3.3mg 18%
Calcium 1463mg 146%
Amount Per 100 g
Calories 171.91 Kcal (720 kJ)
Calories from fat 91.74 Kcal
% Daily Value*
Total Fat 10.19g 71%
Cholesterol 128.18mg 192%
Sodium 360.41mg 68%
Potassium 150.51mg 14%
Total Carbs 4.77g 7%
Sugars 1.55g 28%
Dietary Fiber 1.61g 29%
Protein 15.51g 139%
Vitamin C 18.9mg 141%
Iron 0.7mg 18%
Calcium 325.4mg 146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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