St. Patrick's Day Breakfast Recipe

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St. Patrick's Day Breakfast
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Ingredients:

Directions:

  1. Melt butter in a medium nonstick pan over medium low hear, Whisk the eggs with the cream and salt and pepper. Add the egg mixture to the pan and stir just until softly scrambled. Stir in the cheese and chives and continue to cook for a minute more, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.68 Kcal (920 kJ)
Calories from fat 166.14 Kcal
% Daily Value*
Total Fat 18.46g 28%
Cholesterol 207.85mg 69%
Sodium 240.77mg 10%
Potassium 93.06mg 2%
Total Carbs 0.87g 0%
Sugars 0.28g 1%
Protein 12.94g 26%
Iron 1.2mg 6%
Calcium 233.1mg 23%
Amount Per 100 g
Calories 271.73 Kcal (1138 kJ)
Calories from fat 205.51 Kcal
% Daily Value*
Total Fat 22.83g 28%
Cholesterol 257.11mg 69%
Sodium 297.82mg 10%
Potassium 115.11mg 2%
Total Carbs 1.08g 0%
Sugars 0.35g 1%
Protein 16.01g 26%
Vitamin C 0.1mg 0%
Iron 1.4mg 6%
Calcium 288.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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