Directions:
- Melt 2 tbsp of butter in a skillet over medium heat and add the apple slices and lemon juice, saute 3 minutes.
- Sprinkle with the sugar& cinnamon.
- Turn up the heat and saute for 3 minutes longer or until theapples are golden but still hold their shape.
- Allow the apples to cool.
- Meanwhile heat the oven to 425 degrees F.
- Mix the batter, eggs,flour, milk, lemon rind& melted 2 tbsp butter.
- Beat until the batter is very smooth.
- In a large oven proof skilet melt the remaining butter.
- Spread the apples over the bottom of the skillet.
- Pour in the batter.
- Bake in the centre of the oven for 20 minutes or until puffy& golden.
- Dust with confectioners sugar, cut into thick wedges and serve at once with Maple syrup or your choice of your favorite syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.34 Kcal (1174 kJ) | ||
| Calories from fat | 163.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 141.01mg | 47% | |
| Sodium | 428.05mg | 18% | |
| Potassium | 134.49mg | 3% | |
| Total Carbs | 23.52g | 8% | |
| Sugars | 5.65g | 23% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 6.99g | 14% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 108.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 246.73 Kcal (1033 kJ) | ||
| Calories from fat | 143.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 28% | |
|---|---|---|---|
| Cholesterol | 124.1mg | 47% | |
| Sodium | 376.72mg | 18% | |
| Potassium | 118.36mg | 3% | |
| Total Carbs | 20.7g | 8% | |
| Sugars | 4.98g | 23% | |
| Dietary Fiber | 1.98g | 9% | |
| Protein | 6.15g | 14% | |
| Vitamin C | 5.4mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 10% | |
| Calcium | 95.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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