Moroccan Carrot Salad Recipe

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Moroccan Carrot Salad
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Ingredients:

Directions:

  1. Cut carrots into 2 x 1/4 strips. (If you buy the baby carrots instead of whole carrots, this becomes a lot easier!).
  2. Steam carrots for approximately 5 minutes, or until tender-crisp.
  3. While carrots are steaming, combine remaining ingredients.
  4. Spoon over hot carrots, tossing 'til well coated.
  5. Chill several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.14 Kcal (193 kJ)
Calories from fat 11.14 Kcal
% Daily Value*
Total Fat 1.24g 2%
Sodium 113.02mg 5%
Potassium 204.27mg 4%
Total Carbs 8.8g 3%
Sugars 4.96g 20%
Dietary Fiber 1.96g 8%
Protein 0.76g 2%
Vitamin C 5.4mg 9%
Vitamin A 0.6mg 19%
Iron 0.3mg 2%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 70.02 Kcal (293 kJ)
Calories from fat 16.91 Kcal
% Daily Value*
Total Fat 1.88g 2%
Sodium 171.51mg 5%
Potassium 309.97mg 4%
Total Carbs 13.36g 3%
Sugars 7.53g 20%
Dietary Fiber 2.97g 8%
Protein 1.15g 2%
Vitamin C 8.2mg 9%
Vitamin A 0.9mg 19%
Iron 0.4mg 2%
Calcium 40.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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