Morning Glory Smoothie Recipe

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Morning Glory Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in blender,. Process at high speed until smooth, pulsing a few times to break up pieces of fruit.
  2. Pour into glasses and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.56 Kcal (794 kJ)
Calories from fat 70.88 Kcal
% Daily Value*
Total Fat 7.88g 12%
Cholesterol 15mg 5%
Sodium 0.57mg 0%
Potassium 70.14mg 1%
Total Carbs 22.18g 7%
Sugars 7.92g 32%
Dietary Fiber 2.82g 11%
Protein 8.63g 17%
Vitamin C 5.1mg 8%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 187.69 Kcal (786 kJ)
Calories from fat 70.17 Kcal
% Daily Value*
Total Fat 7.8g 12%
Cholesterol 14.85mg 5%
Sodium 0.56mg 0%
Potassium 69.44mg 1%
Total Carbs 21.96g 7%
Sugars 7.84g 32%
Dietary Fiber 2.79g 11%
Protein 8.54g 17%
Vitamin C 5mg 8%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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