Directions:
- Stir together first 5 ingredients until mixture is smooth.
- Heat 1 1/2 tablespoons vegetable oil in a large skillet or wok over medium-high heat 2 minutes. Add beef, in batches, and stir-fry 8 minutes or until no longer pink. Remove from skillet; set aside.
- Pour remaining 1 1/2 tablespoons vegetable oil in skillet; heat 2 minutes. Add green onions, and stir-fry 5 minutes or until tender.
- Return beef to skillet; stir-fry 2 minutes or until heated. Serve immediately over hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 588.2 Kcal (2463 kJ) | ||
| Calories from fat | 277.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.85g | 47% | |
|---|---|---|---|
| Cholesterol | 183.91mg | 61% | |
| Sodium | 1294.81mg | 54% | |
| Potassium | 958.64mg | 20% | |
| Total Carbs | 8.6g | 3% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 70.3g | 141% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 7.3mg | 41% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 205.07 Kcal (859 kJ) | ||
| Calories from fat | 96.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 47% | |
|---|---|---|---|
| Cholesterol | 64.12mg | 61% | |
| Sodium | 451.43mg | 54% | |
| Potassium | 334.22mg | 20% | |
| Total Carbs | 3g | 3% | |
| Sugars | 0.98g | 11% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 24.51g | 141% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 2.5mg | 41% | |
| Calcium | 8.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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