Mom's Sweet Potato Casserole Recipe

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Mom's Sweet Potato Casserole
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Ingredients:

Directions:

  1. PREHEAT oven to 325°F Place sweet potatoes on microwaveable plate. Microwave on HIGH 8 minute Turn potatoes over; continue microwaving 9 to 10 minute or until very tender. Let stand 5 minute Cut potatoes in half lengthwise. Scoop pulp into large bowl; discard skins.
  2. ADD cream cheese, brown sugar, cinnamon and nutmeg to potato pulp. Mash with potato masher to desired consistency. Spoon into 9-inch square glass baking dish.
  3. MIX cereal and butter in medium bowl until well blended. Stir in marshmallows. Sprinkle evenly over potato mixture.
  4. BAKE 30 to 35 minute or until topping is golden brown and mixture is heated through.
  5. **Note**.
  6. Mashed potato mixture can be prepared ahead of time. Cover and refrigerate up to 2 days. When ready to serve, uncover, sprinkle with streusel topping and bake as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1173.55 Kcal (4913 kJ)
Calories from fat 70.56 Kcal
% Daily Value*
Total Fat 7.84g 12%
Cholesterol 23.6mg 8%
Sodium 357.41mg 15%
Potassium 831.64mg 18%
Total Carbs 258.23g 86%
Sugars 178.03g 712%
Dietary Fiber 8.38g 34%
Protein 7.71g 15%
Vitamin C 4.6mg 8%
Vitamin A 2.5mg 83%
Iron 4.6mg 25%
Calcium 135.5mg 14%
Amount Per 100 g
Calories 347.69 Kcal (1456 kJ)
Calories from fat 20.91 Kcal
% Daily Value*
Total Fat 2.32g 12%
Cholesterol 6.99mg 8%
Sodium 105.89mg 15%
Potassium 246.39mg 18%
Total Carbs 76.51g 86%
Sugars 52.75g 712%
Dietary Fiber 2.48g 34%
Protein 2.28g 15%
Vitamin C 1.3mg 8%
Vitamin A 0.7mg 83%
Iron 1.4mg 25%
Calcium 40.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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