Mom's Saucy Pork Chops Recipe

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Mom's Saucy Pork Chops
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Ingredients:

Directions:

  1. Top each pork chop with a slice of onion.
  2. Mix catsup, Worcestershire sauce and soup together.
  3. Pour mixture over chops.
  4. Cover dish with foil.
  5. Bake in 350 degrees oven for one hour NOTE: May use Cream of Chicken Soup instead of the Cream of Celery.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.01 Kcal (381 kJ)
Calories from fat 27.45 Kcal
% Daily Value*
Total Fat 3.05g 5%
Cholesterol 8.39mg 3%
Sodium 593.91mg 25%
Potassium 238.37mg 5%
Total Carbs 13.69g 5%
Sugars 5.94g 24%
Dietary Fiber 1.52g 6%
Protein 1.27g 3%
Vitamin C 4.3mg 7%
Iron 1.2mg 7%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 67.17 Kcal (281 kJ)
Calories from fat 20.26 Kcal
% Daily Value*
Total Fat 2.25g 5%
Cholesterol 6.19mg 3%
Sodium 438.31mg 25%
Potassium 175.92mg 5%
Total Carbs 10.1g 5%
Sugars 4.38g 24%
Dietary Fiber 1.12g 6%
Protein 0.94g 3%
Vitamin C 3.2mg 7%
Iron 0.9mg 7%
Calcium 32.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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