Barbecued Ribs Recipe

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Barbecued Ribs
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Ingredients:

Directions:

  1. Place ribs in shallow roasting pan, meaty side up.
  2. On each piece, place a slice of unpeeled lemon, a thin slice of onion.
  3. Roast in very hot oven, 450 F degrees, 30 minutes.
  4. Combine remaining ingredients; bring to a boil and pour over ribs.
  5. Continue baking in a moderate oven, 350 F degrees, about 2 hours, basting ribs with the sauce every 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.9 Kcal (3102 kJ)
Calories from fat 245.74 Kcal
% Daily Value*
Total Fat 27.3g 42%
Cholesterol 335.59mg 112%
Sodium 1666.98mg 69%
Potassium 1991.37mg 42%
Total Carbs 24.93g 8%
Sugars 17.45g 70%
Dietary Fiber 1.42g 6%
Protein 96.44g 193%
Vitamin C 15.7mg 26%
Iron 5.9mg 33%
Calcium 155.9mg 16%
Amount Per 100 g
Calories 104.52 Kcal (438 kJ)
Calories from fat 34.67 Kcal
% Daily Value*
Total Fat 3.85g 42%
Cholesterol 47.34mg 112%
Sodium 235.16mg 69%
Potassium 280.93mg 42%
Total Carbs 3.52g 8%
Sugars 2.46g 70%
Dietary Fiber 0.2g 6%
Protein 13.61g 193%
Vitamin C 2.2mg 26%
Iron 0.8mg 33%
Calcium 22mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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