Mom's Mohave Fruit Salad Recipe

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Mom's Mohave Fruit Salad
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Ingredients
6
Count
Nutrition
257
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients together.
  2. This one gets better with time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.35 Kcal (1077 kJ)
Calories from fat 105.4 Kcal
% Daily Value*
Total Fat 11.71g 18%
Cholesterol 36.67mg 12%
Sodium 366.37mg 15%
Potassium 343.18mg 7%
Total Carbs 35.44g 12%
Sugars 9.15g 37%
Dietary Fiber 3.56g 14%
Protein 8.32g 17%
Vitamin C 21.5mg 36%
Vitamin A 0.6mg 20%
Iron 0.8mg 5%
Calcium 222.8mg 22%
Amount Per 100 g
Calories 136.82 Kcal (573 kJ)
Calories from fat 56.03 Kcal
% Daily Value*
Total Fat 6.23g 18%
Cholesterol 19.5mg 12%
Sodium 194.78mg 15%
Potassium 182.45mg 7%
Total Carbs 18.84g 12%
Sugars 4.87g 37%
Dietary Fiber 1.89g 14%
Protein 4.43g 17%
Vitamin C 11.4mg 36%
Vitamin A 0.3mg 20%
Iron 0.4mg 5%
Calcium 118.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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