Mom's Mediterranean Steak Sauce Recipe

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Mom's Mediterranean Steak Sauce
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Ingredients:

Directions:

  1. 1. Heat some olive oil in a saucepan on medium heat.
  2. 2. Add the chopped garlic and onion and fry until slightly browned.
  3. 3. Add the tomato sauce, red wine, olives, and oregano.
  4. 4. Add salt and pepper if desired.
  5. 5. Simmer on low heat for approximately 15 minutes.
  6. 6. Serve over steak or any meat you like!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.61 Kcal (195 kJ)
Calories from fat 8.15 Kcal
% Daily Value*
Total Fat 0.91g 1%
Sodium 203.08mg 8%
Potassium 101.33mg 2%
Total Carbs 5.75g 2%
Sugars 2.09g 8%
Dietary Fiber 1.01g 4%
Protein 0.56g 1%
Vitamin C 3.1mg 5%
Iron 0.2mg 1%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 75.25 Kcal (315 kJ)
Calories from fat 13.15 Kcal
% Daily Value*
Total Fat 1.46g 1%
Sodium 327.87mg 8%
Potassium 163.59mg 2%
Total Carbs 9.28g 2%
Sugars 3.37g 8%
Dietary Fiber 1.62g 4%
Protein 0.9g 1%
Vitamin C 5mg 5%
Iron 0.3mg 1%
Calcium 32.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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