Swiss Elk Steak Recipe

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Swiss Elk Steak
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  1. Dredge elk steak lightly in flour; shake off excess. Melt butter in a large skillet; brown steak on both sides. Place in a shallow baking pan. Combine the next nine ingredients; pour over steak.
  2. Cover and bake at 350° for 1-1/2 hours or until cooked to desired tenderness. If desired, place cheese over steak before serving. Serve over noodles. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.85 Kcal (2013 kJ)
Calories from fat 170.23 Kcal
% Daily Value*
Total Fat 18.91g 29%
Cholesterol 161.2mg 54%
Sodium 732.33mg 31%
Potassium 975.5mg 21%
Total Carbs 9.32g 3%
Sugars 3.66g 15%
Dietary Fiber 1.37g 5%
Protein 58.6g 117%
Vitamin C 18.3mg 31%
Vitamin A 0.1mg 2%
Iron 601.8mg 3343%
Calcium 250.7mg 25%
Amount Per 100 g
Calories 129.59 Kcal (543 kJ)
Calories from fat 45.88 Kcal
% Daily Value*
Total Fat 5.1g 29%
Cholesterol 43.44mg 54%
Sodium 197.36mg 31%
Potassium 262.89mg 21%
Total Carbs 2.51g 3%
Sugars 0.99g 15%
Dietary Fiber 0.37g 5%
Protein 15.79g 117%
Vitamin C 4.9mg 31%
Iron 162.2mg 3343%
Calcium 67.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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