Directions:
- Heat oven to 400ºF.
- Grease bottom and side of glass pie plate (I use my deep dish one, but a normal size would work too) Mix chicken, onion and seasoning mix.
- Spoon into pie plate.
- Stir together Bisquick, milk and eggs until blended.
- Pour into pie plate on top of chicken mixture.
- Bake 30 to 35 mintues or until knife inserted in center comes out clean.
- Sprinkle with cheese.
- Bake 1 to 2 minutes longer or until cheese is melted.
- Garnish with taco fixings: lettuce, tomatoes and sour cream if desired.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.69 Kcal (1791 kJ) | ||
| Calories from fat | 231.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.69g | 40% | |
|---|---|---|---|
| Cholesterol | 109.06mg | 36% | |
| Sodium | 782.73mg | 33% | |
| Potassium | 330.29mg | 7% | |
| Total Carbs | 28.04g | 9% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 20.87g | 42% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 232.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 227.93 Kcal (954 kJ) | ||
| Calories from fat | 123.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 40% | |
|---|---|---|---|
| Cholesterol | 58.12mg | 36% | |
| Sodium | 417.14mg | 33% | |
| Potassium | 176.02mg | 7% | |
| Total Carbs | 14.94g | 9% | |
| Sugars | 2.28g | 17% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 11.12g | 42% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.2mg | 13% | |
| Calcium | 124.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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