Directions:
- Heat oven to 400°F.
- Grease a 9-inch pie plate.
- Layer zucchini tomatoes onion and cheese in pie plate.
- Stir remaining ingredients until blended.
- Pour into pie plate.
- Bake 35 minutes or until knife inserted in the centre comes out clean.
- Cool 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.76 Kcal (501 kJ) | ||
| Calories from fat | 36.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 6% | |
|---|---|---|---|
| Cholesterol | 60.22mg | 20% | |
| Sodium | 421.8mg | 18% | |
| Potassium | 371.17mg | 8% | |
| Total Carbs | 13.24g | 4% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 7.4g | 15% | |
| Vitamin C | 18.9mg | 32% | |
| Iron | 1.2mg | 7% | |
| Calcium | 144.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 75.01 Kcal (314 kJ) | ||
| Calories from fat | 22.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 6% | |
|---|---|---|---|
| Cholesterol | 37.72mg | 20% | |
| Sodium | 264.21mg | 18% | |
| Potassium | 232.49mg | 8% | |
| Total Carbs | 8.29g | 4% | |
| Sugars | 2.81g | 18% | |
| Dietary Fiber | 0.83g | 5% | |
| Protein | 4.63g | 15% | |
| Vitamin C | 11.9mg | 32% | |
| Iron | 0.8mg | 7% | |
| Calcium | 90.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zucchini Tomato Pie
Chopped zucchini, Chopped tomato, Chopped onion and 6 more.. -
Easy Garden Bake(2 Ww Points)
Chopped zucchini, Tomato, chopped (1 cup) and 7 more.. -
Garden Vegetable Bake
Zucchini, chopped, Tomatoe, chopped, Onion, chopped and 4 more.. -
Summer Quiche
Chopped zucchini, Chopped tomato, Onion, Parmesan cheese and 7 more.. -
Spinach Quiche
Fresh spinach, cooked drained and dried, Onion, chopped and 7 more.. -
Lip-smacking Salisbury Steak
Ground chuck or ground round, Onion , choped and 15 more.. -
Crock Pot Cheesy Meatloaf
Cheese crackers, Shredded cheddar cheese and 8 more.. -
Italian Style Crustless Quiche
Fully cooked italian sausage, Chopped onion and 8 more.. -
Zucchini – Tomato Pie
Chopped zucchini, Chopped fresh tomato, Chopped onion and 6 more.. -
Sautéed Zucchini With Gruyere
Zucchini, sliced (about 4 small zucchini or 1 large, slic... and 8 more.. -
Zucchini Casserole
Zucchini, sliced, Carrots, peeled and shredded and 7 more.. -
Muffin Tin Meatballs
Milk, Ground beef, Chopped onion, Chopped green pepper and 5 more.. -
Garden Vegetable Pie
Zucchini, chopped, Tomato, chopped, Onion, chopped and 5 more.. -
Mini Grilled Chicken Clubs
Zucchini, chopped (1 cup), Garlic clove, chopped and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
