Sour Cream Fruit Salad Recipe

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Sour Cream Fruit Salad
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Ingredients:

Directions:

  1. Drain pineapple and oranges.
  2. Mix all ingredients in a large bowl and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.6 Kcal (614 kJ)
Calories from fat 68.66 Kcal
% Daily Value*
Total Fat 7.63g 12%
Cholesterol 15.87mg 5%
Sodium 39.97mg 2%
Potassium 345.23mg 7%
Total Carbs 18.78g 6%
Sugars 8.61g 34%
Dietary Fiber 2.38g 10%
Protein 2.76g 6%
Vitamin C 6.2mg 10%
Iron 0.2mg 1%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 107.59 Kcal (450 kJ)
Calories from fat 50.39 Kcal
% Daily Value*
Total Fat 5.6g 12%
Cholesterol 11.65mg 5%
Sodium 29.33mg 2%
Potassium 253.38mg 7%
Total Carbs 13.79g 6%
Sugars 6.32g 34%
Dietary Fiber 1.75g 10%
Protein 2.02g 6%
Vitamin C 4.6mg 10%
Iron 0.1mg 1%
Calcium 52.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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