Mom's Halibut Enchiladas Recipe

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Mom's Halibut Enchiladas
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place halibut in a 9x13 inch baking dish. Sprinkle with seafood seasoning and lemon juice. Dot halibut with butter slices.
  3. Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes.
  4. Remove pan from oven and cool halibut slightly. Flake into bite sized pieces in the baking dish.
  5. Combine mayonnaise, sour cream, and cream cheese in a large bowl.
  6. Carefully stir in flaked halibut, diced green chiles, green onions, parsley, salt, and black pepper.
  7. Spoon filling onto tortillas in a line down the center, and roll them around the filling into a cylinder shape.
  8. Grease a 9x15 inch baking dish.
  9. Place rolled tortillas seam sides down in the prepared baking dish.
  10. Pour heavy cream over rolled tortillas, using as much as needed to cover.
  11. Top with mozzarella and Parmesan cheeses.
  12. Bake in the preheated oven until cheese is browned and bubbling, about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.6 Kcal (3180 kJ)
Calories from fat 535.06 Kcal
% Daily Value*
Total Fat 59.45g 91%
Cholesterol 133.25mg 44%
Sodium 725.99mg 30%
Potassium 623.8mg 13%
Total Carbs 27.85g 9%
Sugars 4.72g 19%
Dietary Fiber 3.36g 13%
Protein 29.25g 59%
Vitamin C 4mg 7%
Vitamin A 0.1mg 3%
Iron 2.6mg 15%
Calcium 292.9mg 29%
Amount Per 100 g
Calories 273.55 Kcal (1145 kJ)
Calories from fat 192.69 Kcal
% Daily Value*
Total Fat 21.41g 91%
Cholesterol 47.99mg 44%
Sodium 261.45mg 30%
Potassium 224.65mg 13%
Total Carbs 10.03g 9%
Sugars 1.7g 19%
Dietary Fiber 1.21g 13%
Protein 10.53g 59%
Vitamin C 1.5mg 7%
Iron 0.9mg 15%
Calcium 105.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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