Directions:
- Mix all of the dry ingredients together.
- Mix together oil, eggs, corn syrup and vanilla.
- Add to dry ingredients.
- Fold in nuts.
- Spread in a greased 13 x 9 x 2 inch baking pan ( I put baking paper down first and then spread mix into the pan ).
- Bake 25-27 minutes ( again cooking time will vary based on your oven ) in a 350 degrees oven ( 160 degrees regular oven or 140 degrees in a forced fan oven here in Australia ).
- Brownies are done when a toothpick is inserted in the middle and it comes out clean.
- Cool and frost with your favorite chocolate icing :o)
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.28 Kcal (2467 kJ) | ||
| Calories from fat | 338.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.67g | 58% | |
|---|---|---|---|
| Cholesterol | 65.47mg | 22% | |
| Sodium | 917.54mg | 38% | |
| Potassium | 256.2mg | 5% | |
| Total Carbs | 58.53g | 20% | |
| Sugars | 32.66g | 131% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 7.56g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.7mg | 15% | |
| Calcium | 111.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 466.13 Kcal (1952 kJ) | ||
| Calories from fat | 268.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.79g | 58% | |
|---|---|---|---|
| Cholesterol | 51.79mg | 22% | |
| Sodium | 725.8mg | 38% | |
| Potassium | 202.66mg | 5% | |
| Total Carbs | 46.3g | 20% | |
| Sugars | 25.83g | 131% | |
| Dietary Fiber | 2.65g | 13% | |
| Protein | 5.98g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 15% | |
| Calcium | 88.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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