Directions:
- Saute the onion with bacon and garlic until golden.
- With hands gently combine meat, bacon-garlic-onion mixture, eggs, horseradish, oats, parmesan cheese, and spices. Knead gently but thoughtly until mixture is very light and fluffy.
- Heat oven to 350.
- Pack the mixture into 2 quart rectangular glass loaf pan, leveling the top gently.
- Spoon tomato sauce or ketchup over the top of the loaf and sprinkle with the brown sugar.
- Bake loaf for 1 1/2 hours. Let cool 30 minutes before slicing.
- You can also cool completely, cover tightly in plastic wrap, chill overnight. Using thin knife, slice the loaf into thin slices for sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.65 Kcal (1811 kJ) | ||
| Calories from fat | 192.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.38g | 33% | |
|---|---|---|---|
| Cholesterol | 148.17mg | 49% | |
| Sodium | 1014.15mg | 42% | |
| Potassium | 590.42mg | 13% | |
| Total Carbs | 23.82g | 8% | |
| Sugars | 6.61g | 26% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 34.65g | 69% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 4mg | 22% | |
| Calcium | 123.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 188.9 Kcal (791 kJ) | ||
| Calories from fat | 84.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 33% | |
|---|---|---|---|
| Cholesterol | 64.69mg | 49% | |
| Sodium | 442.78mg | 42% | |
| Potassium | 257.78mg | 13% | |
| Total Carbs | 10.4g | 8% | |
| Sugars | 2.88g | 26% | |
| Dietary Fiber | 1.39g | 13% | |
| Protein | 15.13g | 69% | |
| Vitamin C | 2.3mg | 9% | |
| Iron | 1.8mg | 22% | |
| Calcium | 54mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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