Nutriflakes cereal with 40% bran flakes Calories

Calories in Nutrisystem Nutriflakes cereal with 40% bran flakes

Serving size

930Calories

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How many calories should you eat?

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lbs

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Amount Per 236.6 g
Calories	929.5 Kcal (3892 kJ)
Calories from fat	76.05 Kcal
		% Daily Value*
Total Fat	8.45g	13%
Sodium	1774.5mg	74%
Total Carbs	194.35g	65%
Sugars	33.8g	135%
Dietary Fiber	42.25g	169%
Protein	25.35g	51%
Vitamin C	76.1mg	127%
Vitamin A	25.4mg	845%
Iron	76.1mg	423%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.5, PointsPlus: 22, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

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1.7 hour

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1.7 hour

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4.3 hour

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% RDI of Main Nutrition Facts

46%

of RDI* (930 calories) 236.6 g

Cal: 46.5 %
Fat: 13 %
Carb: 64.8 %
Prot: 50.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.9%)
Fat (7.6%)
Protein (10.5%)

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