Molly's Baked Teriyaki Chicken Recipe

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Molly's Baked Teriyaki Chicken
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Ingredients:

Directions:

  1. Mix all the ingredients in a large plastic bag or container.
  2. Marinate 8 hours, overnight.
  3. Add the chicken and all the marinade to a large baking dish.
  4. I use a 9x13 pan, or a large roaster.
  5. Bake at 350F for 1 hour, uncovered.
  6. To serve, remove the chicken from the marinade.
  7. Can be eaten warm, or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.73 Kcal (2611 kJ)
Calories from fat 206.1 Kcal
% Daily Value*
Total Fat 22.9g 35%
Cholesterol 361.73mg 121%
Sodium 2392.1mg 100%
Potassium 1043.77mg 22%
Total Carbs 18.26g 6%
Sugars 16.05g 64%
Dietary Fiber 0.4g 2%
Protein 79.63g 159%
Vitamin C 3.9mg 6%
Iron 4.7mg 26%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 126.4 Kcal (529 kJ)
Calories from fat 41.77 Kcal
% Daily Value*
Total Fat 4.64g 35%
Cholesterol 73.3mg 121%
Sodium 484.74mg 100%
Potassium 211.51mg 22%
Total Carbs 3.7g 6%
Sugars 3.25g 64%
Dietary Fiber 0.08g 2%
Protein 16.14g 159%
Vitamin C 0.8mg 6%
Iron 1mg 26%
Calcium 10.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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