Directions:
- Blend oil, garlic powder, ginger, pepper, cardamom, chili powder and soy sauce in large skillet.
- Add pork; stir-fry pork over medium-high heat 3 minutes.
- Add vegetables, vinegar and curry.
- Reduce heat; simmer, stirring occasionally, until vegetables are tender.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.6 Kcal (1229 kJ) | ||
| Calories from fat | 105.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 18% | |
|---|---|---|---|
| Cholesterol | 66.91mg | 22% | |
| Sodium | 276.93mg | 12% | |
| Potassium | 736.37mg | 16% | |
| Total Carbs | 19.24g | 6% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 27.22g | 54% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 2.2mg | 12% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 118.98 Kcal (498 kJ) | ||
| Calories from fat | 42.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 18% | |
|---|---|---|---|
| Cholesterol | 27.11mg | 22% | |
| Sodium | 112.23mg | 12% | |
| Potassium | 298.42mg | 16% | |
| Total Carbs | 7.8g | 6% | |
| Sugars | 1.57g | 15% | |
| Dietary Fiber | 1.45g | 14% | |
| Protein | 11.03g | 54% | |
| Vitamin C | 2.1mg | 9% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 0.9mg | 12% | |
| Calcium | 20.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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