Molasses BBQ Sauce Recipe

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Molasses BBQ Sauce
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Ingredients:

Directions:

  1. In a large saucepan, combine all ingredients.
  2. Boil until reduced to 1+1/2 cups, stirring now and then for about 20 minutes.
  3. Season to taste.
  4. Can be made ahead, covered and refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.15 Kcal (1613 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 852.5mg 36%
Potassium 1169.44mg 25%
Total Carbs 64.44g 21%
Sugars 43.31g 173%
Dietary Fiber 1.81g 7%
Protein 4.83g 10%
Vitamin C 6.6mg 11%
Iron 2.5mg 14%
Calcium 142.2mg 14%
Amount Per 100 g
Calories 63.39 Kcal (265 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 140.31mg 36%
Potassium 192.48mg 25%
Total Carbs 10.61g 21%
Sugars 7.13g 173%
Dietary Fiber 0.3g 7%
Protein 0.8g 10%
Vitamin C 1.1mg 11%
Iron 0.4mg 14%
Calcium 23.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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