Amount Per 1 Serving | |||
Calories | 291.24 Kcal (1219 kJ) | ||
Calories from fat | 106.94 Kcal | ||
% Daily Value* | |||
Total Fat | 11.88g | 18% | |
---|---|---|---|
Cholesterol | 30.96mg | 10% | |
Sodium | 161.63mg | 7% | |
Potassium | 233.7mg | 5% | |
Total Carbs | 40.91g | 14% | |
Sugars | 10.03g | 40% | |
Dietary Fiber | 1.49g | 6% | |
Protein | 4.77g | 10% | |
Vitamin C | 1.6mg | 3% | |
Vitamin A | 0.2mg | 8% | |
Iron | 13.3mg | 74% | |
Calcium | 104mg | 10% |
Amount Per 100 g | |||
Calories | 313.9 Kcal (1314 kJ) | ||
Calories from fat | 115.26 Kcal | ||
% Daily Value* | |||
Total Fat | 12.81g | 18% | |
---|---|---|---|
Cholesterol | 33.37mg | 10% | |
Sodium | 174.2mg | 7% | |
Potassium | 251.89mg | 5% | |
Total Carbs | 44.09g | 14% | |
Sugars | 10.81g | 40% | |
Dietary Fiber | 1.61g | 6% | |
Protein | 5.15g | 10% | |
Vitamin C | 1.8mg | 3% | |
Vitamin A | 0.3mg | 8% | |
Iron | 14.3mg | 74% | |
Calcium | 112.1mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.