Banana-Nut Bread Recipe

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Banana-Nut Bread
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Ingredients:

Directions:

  1. COMBINE: First 6 ingredients in a large bowl; make a well in center of mixture. Combine banana, milk, oil, egg, and vinegar in separate bowl; beat with a wire whisk until blended. Add to dry ingredients, stirring just until moistened. Stir in nuts.
  2. SPOON batter into a greased 9 x 5 loaf pan. Bake at 350 for 1 hour or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes. Remove from pan, and cool completely on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.19 Kcal (583 kJ)
Calories from fat 67.12 Kcal
% Daily Value*
Total Fat 7.46g 11%
Cholesterol 6.25mg 2%
Sodium 44.72mg 2%
Potassium 150.39mg 3%
Total Carbs 17.31g 6%
Sugars 7.89g 32%
Dietary Fiber 1.35g 5%
Protein 2.12g 4%
Vitamin C 0.9mg 2%
Iron 0.5mg 3%
Calcium 43mg 4%
Amount Per 100 g
Calories 349.39 Kcal (1463 kJ)
Calories from fat 168.48 Kcal
% Daily Value*
Total Fat 18.72g 11%
Cholesterol 15.7mg 2%
Sodium 112.25mg 2%
Potassium 377.51mg 3%
Total Carbs 43.44g 6%
Sugars 19.81g 32%
Dietary Fiber 3.4g 5%
Protein 5.33g 4%
Vitamin C 2.3mg 2%
Iron 1.2mg 3%
Calcium 107.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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