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Amount Per 2.5 cup | |||
Calories | 1137.5 Kcal (4762 kJ) | ||
Calories from fat | 27.56 Kcal | ||
% Daily Value* | |||
Total Fat | 3.06g | 5% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Sodium | 6.25mg | 0% | |
Potassium | 334.38mg | 7% | |
Total Carbs | 238.47g | 79% | |
Sugars | 0.84g | 3% | |
Dietary Fiber | 8.44g | 34% | |
Protein | 32.28g | 65% | |
Iron | 14.5mg | 81% | |
Calcium | 46.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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