Directions:
- Mix all ingredients except the tomato paste in a large bowl until well blended.
- Shape meat mixture into a loaf in a foil-lined baking pan.
- Top with 3 oz's of tomato paste.
- Bake in oven 1 hour or until cooked through.
- Top with remaining tomato paste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.34 Kcal (1165 kJ) | ||
| Calories from fat | 152.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.97g | 26% | |
|---|---|---|---|
| Cholesterol | 131.98mg | 44% | |
| Sodium | 453.77mg | 19% | |
| Potassium | 453.15mg | 10% | |
| Total Carbs | 6.09g | 2% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 25.77g | 52% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.6mg | 31% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.17 Kcal (629 kJ) | ||
| Calories from fat | 82.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 26% | |
|---|---|---|---|
| Cholesterol | 71.21mg | 44% | |
| Sodium | 244.82mg | 19% | |
| Potassium | 244.49mg | 10% | |
| Total Carbs | 3.29g | 2% | |
| Sugars | 1.17g | 9% | |
| Dietary Fiber | 0.48g | 4% | |
| Protein | 13.9g | 52% | |
| Vitamin C | 3.8mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3mg | 31% | |
| Calcium | 27.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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